Salvatore Domina 800m row
800m
Meters
2:40.9
Time
1:40.5
Pace
64
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 30 |
| Drag Factor | 136 |
March 06, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.9 | 800m | 1:40.5 | 344 | 1484 | 30 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 30 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 31 |
| 0:40.6 | 600m | 1:41.5 | 335 | 1451 | 30 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 30 |