Salvatore Domina 45:00 row
11,463
Meters
45:00.0
Time
1:57.7
Pace
776
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
March 07, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,463 | 1:57.7 | 214 | 1034 | 776 | 24 |
| 9:00.0 | 2,305 | 1:57.1 | 218 | 1046 | 157 | 24 |
| 18:00.0 | 2,311 | 1:56.8 | 219 | 1053 | 158 | 24 |
| 27:00.0 | 2,271 | 1:58.8 | 208 | 1013 | 152 | 24 |
| 36:00.0 | 2,246 | 2:00.2 | 201 | 986 | 148 | 24 |
| 45:00.0 | 2,330 | 1:55.8 | 225 | 1073 | 161 | 27 |