Salvatore Domina 800m row
800m
Meters
2:59.8
Time
1:52.3
Pace
56
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
March 11, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.8 | 800m | 1:52.3 | 247 | 1148 | 28 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 29 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 28 |
| 0:40.7 | 800m | 1:41.7 | 332 | 1443 | 29 |