Salvatore Domina 600m row
600
Meters
2:04.4
Time
1:43.6
Pace
46
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
March 11, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.4 | 600 | 1:43.6 | 314 | 1331 | 46 | 25 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 26 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1288 | 15 | 24 |
| 0:41.0 | 600 | 1:42.5 | 325 | 1404 | 16 | 26 |