Salvatore Domina 10:51 row
2,505m
Meters
10:51.7
Time
2:10.0
Pace
154
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
March 13, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.7 | 2,505m | 2:10.0 | 159 | 847 | 22 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 10:51.7 | 133m | 3:14.3 | 48 | 464 | 21 |