Salvatore Domina 13:11 row
3,002
Meters
13:11.4
Time
2:11.8
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
March 19, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.4 | 3,002 | 2:11.8 | 153 | 823 | 181 | 18 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 18 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 18 |
| 13:11.4 | 762 | 2:05.5 | 177 | 902 | 48 | 19 |