Salvatore Domina 250m row
250m
Meters
0:43.1
Time
1:26.2
Pace
25
Calories
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 38 |
| Drag Factor | 164 |
March 22, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.1 | 250m | 1:26.2 | 546 | 2180 | 38 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 39 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 35 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 41 |