Salvatore Domina 250m row
250m
Meters
0:43.6
Time
1:27.2
Pace
24
Calories
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2116 |
| Stroke Rate | 39 |
| Drag Factor | 163 |
March 22, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.6 | 250m | 1:27.2 | 528 | 2116 | 39 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 |
| 0:17.4 | 200m | 1:27.0 | 532 | 2129 | 38 |
| 0:08.9 | 250m | 1:29.0 | 496 | 2008 | 41 |