Salvatore Domina 10:19 row
2,009m
Meters
10:19.3
Time
2:34.1
Pace
107
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
March 22, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.3 | 2,009m | 2:34.1 | 96 | 628 | 20 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 10:19.3 | 52m | 3:05.5 | 55 | 488 | 12 |