Salvatore Domina 250m row
250m
Meters
0:52.4
Time
1:44.8
Pace
18
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 36 |
| Drag Factor | 147 |
March 22, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 36 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 37 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 36 |