Salvatore Domina 11:10 row
2,656m
Meters
11:10.4
Time
2:06.2
Pace
167
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
March 29, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.4 | 2,656m | 2:06.2 | 174 | 899 | 23 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 11:10.4 | 283m | 2:04.3 | 182 | 925 | 25 |