Salvatore Domina 1:30 row
456m
Meters
1:30.0
Time
1:38.6
Pace
38
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
March 30, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 456m | 1:38.6 | 364 | 1553 | 30 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 |
| 1:30.0 | 153m | 1:38.0 | 371 | 1578 | 30 |