Salvatore Domina 1:30 row
446m
Meters
1:30.0
Time
1:40.8
Pace
36
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 30 |
| Drag Factor | 140 |
March 30, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 446m | 1:40.8 | 341 | 1472 | 30 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 |
| 1:30.0 | 152m | 1:38.6 | 364 | 1553 | 30 |