Salvatore Domina 10:00 row
2,369m
Meters
10:00.0
Time
2:06.6
Pace
146
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
April 10, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 23 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 24 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 25 |