Salvatore Domina 20:00 row
5,015m
Meters
20:00.0
Time
1:59.6
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
April 10, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 26 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 26 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 26 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 26 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 26 |
| 20:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 29 |