Salvatore Domina 10:09 row
2,548m
Meters
10:09.9
Time
1:59.6
Pace
174
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 25 |
Drag Factor | 132 |
April 03, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:09.9 | 2,548m | 1:59.6 | 204 | 1002 | 25 |
4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 22 |
8:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 25 |
10:09.9 | 477m | 2:16.1 | 139 | 777 | 30 |