Salvatore Domina 400m row
400m
Meters
1:16.6
Time
1:35.7
Pace
32
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 31 |
| Drag Factor | 141 |
April 05, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.6 | 400m | 1:35.7 | 399 | 1672 | 31 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.1 | 400m | 1:35.5 | 402 | 1682 | 31 |