Salvatore Domina 800m row
800m
Meters
2:50.1
Time
1:46.3
Pace
59
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
April 05, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.1 | 800m | 1:46.3 | 291 | 1302 | 29 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 29 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 30 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 29 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 29 |