Salvatore Domina 6000m row
6,000m
Meters
22:50.4
Time
1:54.2
Pace
419
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
April 07, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.4 | 6,000m | 1:54.2 | 235 | 1108 | 28 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:48.9 | 2,000m | 1:54.4 | 233 | 1103 | 28 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 28 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 30 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 30 |
| 3:43.5 | 6,000m | 1:51.7 | 251 | 1163 | 31 |