Salvatore Domina 6000m row
6,000m
Meters
23:00.7
Time
1:55.0
Pace
415
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 09, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.7 | 6,000m | 1:55.0 | 230 | 1090 | 29 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 28 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 28 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 29 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 29 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 29 |
| 3:42.9 | 6,000m | 1:51.4 | 253 | 1170 | 32 |