Salvatore Domina 800m row
800m
Meters
2:47.2
Time
1:44.5
Pace
60
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 29 |
| Drag Factor | 152 |
April 17, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.2 | 800m | 1:44.5 | 307 | 1355 | 29 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 30 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 29 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 30 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 29 |