Salvatore Domina 12:00 row
2,558
Meters
12:00.7
Time
2:20.8
Pace
146
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
April 24, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.7 | 2,558 | 2:20.8 | 125 | 729 | 146 | 24 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 12:00.7 | 443 | 2:16.2 | 138 | 775 | 26 | 25 |