Salvatore Domina 12:45 row
3,008
Meters
12:45.1
Time
2:07.1
Pace
142
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
April 24, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.1 | 3,008 | 2:07.1 | 170 | 668 | 142 | 24 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 |
| 12:45.1 | 692 | 1:59.2 | 206 | 1003 | 46 | 27 |