Salvatore Domina 500m row
500
Meters
1:42.8
Time
1:42.8
Pace
38
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 28 |
| Drag Factor | 129 |
April 26, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 28 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 29 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 29 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 26 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 29 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 29 |