Salvatore Domina 300m row
300m
Meters
0:55.4
Time
1:32.3
Pace
27
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1830 |
| Stroke Rate | 35 |
| Drag Factor | 130 |
May 03, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.4 | 300m | 1:32.3 | 445 | 1830 | 35 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 36 |