Salvatore Domina 300m row
300m
Meters
0:55.1
Time
1:31.8
Pace
27
Calories
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1855 |
| Stroke Rate | 42 |
| Drag Factor | 127 |
May 03, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.1 | 300m | 1:31.8 | 452 | 1855 | 42 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 39 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 43 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 46 |