Salvatore Domina 5:00 row
1,370m
Meters
5:00.0
Time
1:49.4
Pace
100
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
May 04, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 25 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 21 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 20 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 |