Salvatore Domina 13:53 row
3,542m
Meters
13:53.6
Time
1:57.6
Pace
240
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1039 |
Stroke Rate | 25 |
Drag Factor | 126 |
May 06, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:53.6 | 3,542m | 1:57.6 | 215 | 1039 | 25 |
3:00.0 | 759m | 1:58.5 | 210 | 1022 | 22 |
6:00.0 | 761m | 1:58.2 | 212 | 1028 | 24 |
9:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 |
12:00.0 | 786m | 1:54.5 | 233 | 1102 | 27 |
13:53.6 | 458m | 2:04.0 | 183 | 931 | 27 |