Salvatore Domina 1x2:00/0:40r row
506m
Meters
2:00.0
Time
1:58.5
Pace
33
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 521m |
| Overall Time | 2:40.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
May 06, 2019 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | |
| r15m |