Salvatore Domina 15:00 row
3,702m
Meters
15:00.0
Time
2:01.5
Pace
242
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
May 08, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,702m | 2:01.5 | 195 | 970 | 23 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 20 |
| 6:00.0 | 723m | 2:04.4 | 181 | 924 | 22 |
| 9:00.0 | 738m | 2:01.9 | 193 | 964 | 24 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 26 |
| 15:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 |