Salvatore Domina 250m row
250m
Meters
0:41.4
Time
1:22.8
Pace
27
Calories
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2421 |
| Stroke Rate | 49 |
| Drag Factor | 140 |
May 10, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.4 | 250m | 1:22.8 | 617 | 2421 | 49 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 51 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 47 |
| 0:08.6 | 250m | 1:26.0 | 550 | 2193 | 49 |