Salvatore Domina 2500m row
2,500m
Meters
9:29.7
Time
1:53.9
Pace
174
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
May 10, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.7 | 2,500m | 1:53.9 | 237 | 1114 | 29 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 29 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 28 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 28 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 28 |
| 1:48.2 | 2,500m | 1:48.2 | 276 | 1250 | 32 |