Salvatore Domina 15:06 row
3,246m
Meters
15:06.1
Time
2:19.5
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
May 13, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,246m | 2:19.5 | 129 | 743 | 24 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 15:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |