Salvatore Domina 15:00 row
3,801m
Meters
15:00.0
Time
1:58.3
Pace
255
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
May 15, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,801m | 1:58.3 | 211 | 1025 | 25 |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 22 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 23 |
| 9:00.0 | 746m | 2:00.6 | 199 | 985 | 25 |
| 12:00.0 | 772m | 1:56.5 | 221 | 1060 | 27 |
| 15:00.0 | 800m | 1:52.5 | 246 | 1146 | 28 |