Salvatore Domina 20:42 row
4,001
Meters
20:42.1
Time
2:35.2
Pace
215
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
May 20, 2019 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.1 | 4,001 | 2:35.2 | 94 | 622 | 215 | 26 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 21 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 36 |
| 20:42.1 | 178 | 1:58.2 | 212 | 1028 | 12 | 24 |