Salvatore Domina 5:00 row
1,248m
Meters
5:00.0
Time
2:00.1
Pace
80
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
May 23, 2019 00:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 17 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 17 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 17 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 17 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 19 |