Salvatore Domina 5:00 row
1,307m
Meters
5:00.0
Time
1:54.7
Pace
89
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
May 23, 2019 00:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 17 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 19 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 17 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 18 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 17 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 18 |