Salvatore Domina 15:00 row
3,811m
Meters
15:00.0
Time
1:58.0
Pace
256
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 24 |
Drag Factor | 127 |
May 24, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,811m | 1:58.0 | 213 | 1031 | 24 |
3:00.0 | 759m | 1:58.5 | 210 | 1022 | 21 |
6:00.0 | 754m | 1:59.3 | 206 | 1008 | 23 |
9:00.0 | 758m | 1:58.7 | 209 | 1019 | 24 |
12:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 |
15:00.0 | 786m | 1:54.5 | 233 | 1102 | 28 |