Salvatore Domina 15:00 row
3,811
Meters
15:00.0
Time
1:58.0
Pace
256
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
May 24, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,811 | 1:58.0 | 213 | 1031 | 24 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 21 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1008 | 23 |
| 9:00.0 | 758 | 1:58.7 | 209 | 1019 | 24 |
| 12:00.0 | 755 | 1:59.2 | 207 | 1011 | 25 |
| 15:00.0 | 786 | 1:54.5 | 233 | 1102 | 28 |