Salvatore Domina 800m row
800m
Meters
2:46.9
Time
1:44.3
Pace
60
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
May 24, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.9 | 800m | 1:44.3 | 308 | 1361 | 30 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 30 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 30 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 31 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 29 |