Salvatore Domina 800m row
800
Meters
2:46.9
Time
1:44.3
Pace
60
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
May 24, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.9 | 800 | 1:44.3 | 308 | 1294 | 60 | 30 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1301 | 15 | 30 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1285 | 15 | 30 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1282 | 15 | 31 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1304 | 15 | 29 |