Salvatore Domina 300m row
300m
Meters
1:00.4
Time
1:40.6
Pace
24
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
May 24, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 300m | 1:40.6 | 343 | 1480 | 25 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 24 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 27 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 24 |