Salvatore Domina 500m row
500m
Meters
1:37.9
Time
1:37.9
Pace
40
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 32 |
| Drag Factor | 132 |
May 24, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 32 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 34 |