Salvatore Domina 800m row
800
Meters
2:47.0
Time
1:44.3
Pace
61
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
May 24, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.0 | 800 | 1:44.3 | 308 | 1359 | 34 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 33 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1348 | 31 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 35 |
| 0:40.4 | 800 | 1:41.0 | 340 | 1469 | 39 |