Salvatore Domina 800m row
800m
Meters
3:00.6
Time
1:52.8
Pace
55
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
May 24, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.6 | 800m | 1:52.8 | 243 | 1137 | 29 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 30 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 29 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 30 |
| 0:42.3 | 800m | 1:45.7 | 296 | 1318 | 31 |