Salvatore Domina 300m row
300m
Meters
0:59.8
Time
1:39.6
Pace
24
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
May 24, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.8 | 300m | 1:39.6 | 354 | 1516 | 24 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 26 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 24 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 24 |