Salvatore Domina 800m row
800
Meters
2:54.1
Time
1:48.8
Pace
57
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 33 |
| Drag Factor | 137 |
May 24, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 800 | 1:48.8 | 272 | 1234 | 33 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 32 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 33 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 33 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 37 |