Salvatore Domina 15:00 row
3,760m
Meters
15:00.0
Time
1:59.6
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
June 03, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,760m | 1:59.6 | 204 | 1002 | 25 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 22 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 25 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 26 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 26 |
| 15:00.0 | 792m | 1:53.6 | 239 | 1120 | 28 |