Salvatore Domina 15:00 row
3,802m
Meters
15:00.0
Time
1:58.3
Pace
256
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
June 07, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,802m | 1:58.3 | 211 | 1026 | 24 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 21 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 23 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 24 |
| 12:00.0 | 793m | 1:53.4 | 239 | 1123 | 26 |
| 15:00.0 | 814m | 1:50.5 | 259 | 1191 | 28 |