Salvatore Domina 15:00 row
3,802
Meters
15:00.0
Time
1:58.3
Pace
256
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
June 07, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,802 | 1:58.3 | 211 | 1024 | 256 | 24 |
| 3:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 21 |
| 6:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 23 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 24 |
| 12:00.0 | 793 | 1:53.4 | 239 | 1120 | 56 | 26 |
| 15:00.0 | 814 | 1:50.5 | 259 | 1180 | 59 | 28 |