Salvatore Domina 12:00 row
2,702
Meters
12:00.0
Time
2:13.2
Pace
161
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
June 14, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,702 | 2:13.2 | 148 | 809 | 161 | 24 |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 22 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 24 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 25 |
| 12:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 26 |