Salvatore Domina 20:00 row
5,010
Meters
20:00.0
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
June 24, 2019 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 333 | 24 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 21 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 23 |
| 12:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 26 |
| 16:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 26 |
| 20:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 75 | 28 |