Salvatore Domina 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
June 29, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 21 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 20 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 22 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 22 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 22 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 22 |